Майк Морено - Как остановить старение и стать моложе. Результат за 17 дней Страница 61

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Geisler, C., et al. 2010. Vitamin D controls T cell antigen receptor signaling and activation of human T cells. Nature Immunology 11: 344-49.

Johnson, R., et al. 2010. The Effect of Fructose on Renal Biology and Disease. Journal of the American Society of Nephrology 21(12): 2036-39.

Miller, M., and W. Fry, 2009. The effect of mirthful laughter on the human cardiovascular system. Medical Hypotheses 73(5): 636.

Miller, M., et al. 2009. University of Maryland School of Medicine study shows laughter helps blood vessels function better.

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Глава 8. Прислушайтесь к своим внутренним органам

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American Cancer Society. 2011. Stomach cancer. http://www.cancer.org/Cancer/ StomachCancer/DetailedGuide/stomach-cancerprevention.

American Cancer Society. 2011. What is small intestine cancer. http://www.cancer .org/Cancer/SmallIntestineCancer/DetailedGuide/smallintestine-cancer-what-is-small-intestine-cancer.

American Cancer Society. 2012. Stomach cancer overview. http://www.cancer.org/ Cancer/StomachCancer/OverviewGuide/stomach-canceroverview-what -causes.

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Jenab, M., et al. 2010. Association between pre-diagnostic circulation vitamin D concentration and risk of colorectal cancer in European populations: A nested case-control study. BMJ 340: b5500.

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Johns Hopkins Medicine Health Alerts. October 2011. Digestive disorders. http://www.johnshopkinshealthalerts.com/alerts_index/digestive_health/19-1.html.

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National Cancer Institute. 2008. Garlic and cancer prevention. 2008. http://www.cancer.gov/cancertopics/factsheet/prevention/garlicand-cancer-prevention.

National Institute of Diabetes and Digestive and Kidney Disease, National Institutes of Health. 2008. Diverticulosis and diverticulitis. Publication No. 08-1163.

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Глава 9. Чувствуете, как играют гормоны?

American Association of Clinical Endocrinologists Growth Hormone Task Force.

2003. American Association of Clinical Endocrinologists medical guidelines for clinical practice for growth hormone use in adults and children – 2003 update. Endocrine Practice 9(1): 64-76.

American Cancer Society. 2011. Thyroid cancer. http://www.cancer.org/Cancer/ ThyroidCancer/DetailedGuide/thyroid-cancer-survival-rates.

American Diabetes Association. 2011. National Diabetes Fact Sheet. January 2011.

American Diabetes Association. 2011. Standards of medical care in diabetes. 2011. Diabetes Care 34(Suppl. 1): S11-61.

Barres, R., et al. 2010. Acute exercise remodels promoter methylation in human skeletal muscle. Cell Metabolism 15(3): 405-11.

Blackwell, J., 2004. Evaluation and treatment of hyperthyroidism and hypothyroidism. Journal of the American Academy of Nurse Practitioners 16(10): 422-25.

Boyle, J. P., et al. 2010. Projection of the year 2050 burden of diabetes in the US adult population: Dynamic modeling of incidence, mortality, and prediabetes prevalence. Population Health Metrics 8: 29.

Centers for Disease Control and Prevention. 2010. Number of Americans with Diabetes Projected to Double or Triple by 2050. Press Release, October 22.

Centers for Disease Control and Prevention. 2011. National Diabetes Fact Sheet. January 2011, p. 11.

Cleveland Clinic. 2009. Thyroid Disease. http://my.clevelandclinic.org/disorders/ hyperthyroidism/hic_thyroid_disease.aspx.

Cleveland Clinic. 2012. Thyroid cancer. http://my.clevelandclinic.org/disorders/ thyroid_cancer/hic_thyroid_cancer.aspx.

Harvard School of Public Health. The nutrition source, simple steps to preventing diabetes. http://www.hsph.harvard.edu/nutritionsource/more/diabetes-fullstory/index.html#weight-control.

Hu, F. B., et al. 2001. Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. New England Journal of Medicine 345: 790-97.

Laine, C., Wilson, J. F. 2007. Type 2 diabetes. Annals of Internal Medicine 146(1): ITC1-1.

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Kelly, M. 2010. Supercharge your metabolism! Fitness Magazine (July/August).

Kochikuzhyil, B. M., et al. 2010. Effect of saturated fatty acid-rich dietary vegetable oils on lipid profile, antioxidant enzymes and glucose tolerance in diabetic rats. Indian Journal of Pharmacology 42(3): 142-45.

Levine, J. A., et al. 1999. Role of nonexercise activity thermogenesis in resistance to fat gain in humans. Science 283(5399): 212-14.

Mayo Clinic. 2011. Graves’ disease. http://www.mayoclinic.com/health/graves-disease/DS00181/DSECTION=risk-factors.

Minaker, K. L. 2007. Common clinical sequelae of aging. In: Goldman, L., and Ausiello D, eds. Cecil Medicine 23rd edition

National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. 2005. Diabetes, heart disease, and stroke. Publication No. 06-5094.

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Norwegian University of Science and Technology. 2011. Feed your genes. http:// www.ntnu.edu/news/feed-your-genes.

Olshansky, S. J., and T. T. Perls. 2008. New developments in the illegal provision of growth hormone for «anti-aging» and bodybuilding. Journal of the American Medical Association 299(23): 2792-94.

Perls, T. T., et al. 2005. Provision or distribution of growth hormone for «antiaging» clinical and legal issues. Journal of the American Medical Association 294(16): 2086-90.

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U.S. National Library of Medicine, National Institutes of Health. 2012. Aging changes in hormone production. http://www.nlm.nih.gov/medlineplus/ency/article/004000.htm.

Weight Control Information Network, National Institutes of Health. 2004. Do you know the health risks of being overweight? Publication No. 07-4098.

Глава 10. Позаботьтесь о своих костях

American Academy of Orthopaedic Surgeons & American Orthopaedic Foot & Ankle Society. 2006. Tight shoes and foot problems. http://orthoinfo.aaos.org/topic.cfm?topic=A00146&return_link=0.

American Academy of Orthopedic Surgeons. May 2010. Smoking and Musculoskeletal Health. http://orthoinfo.aaos.org/topic.cfm?topic=A00192.

American Chiropractic Association. Today’s fashion can be tomorrow’s pain. http://www.acatoday.org/content_css.cfm?CID=73.

Bartlett, S. Osteoarthritis weight management. The Johns Hopkins Arthritis Center. http://www.hopkins-arthritis.org/patient-corner/disease-management/osteoandweight.html.

Centers for Disease Control and Prevention (CDC). 2006. Fatalities and injuries from falls among older adults – United States, 1993-2003 and 2001-2005. MMWR Morbidity Mortality Weekly Report. November 17; 55(45): 1221-24.

Cranney, A., et al. 2006. Clinical Guidelines Committee of Osteoporosis Canada.

Parathyroid hormone for the treatment of osteoporosis: A systematic review. Canadian Medical Association Journal 175(1): 52-59.

Franks, A. L., et al. 1999. Encouraging news from the SERM frontier. Journal of the American Medical Association 281(23): 2243-44.

Gass, M., and B. Dawson-Hughes. 2006. Preventing osteoporosis-related fractures: An overview. American Journal of Medicine 119: S3-S11.

Hausdorff, J. M., et al., 2001. Gait variability and fall risk in community-living older adults: A 1-year prospective study. Archives of Physical Medicine and Rehabilitation 82(8): 1050-56.

Hollenbach, K. A., et al. 1993. Cigarette smoking and bone mineral density in older men and women. American Journal of Public Health 83(9): 1265-70.

Institute of Medicine of the National Academies. 2002/2005. Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. http://www.iom.edu/Global/News%20Announcements/~/media/C5CD2DD7840 544979A549EC47E56A02B.ashx.

Management of osteoporosis in postmenopausal women: 2010 position statement of The North American Menopause Society. Menopause 17(1): 25-54.

National Institute of Arthritis and Musculoskeletal and Skin Diseases. 2010. Hand out on Health: Osteoarthritis. National Institutes of Health. Publication No. 10-4617.

NIH Consensus Development Panel on Osteoporosis Prevention, Diagnosis, and Therapy. 2001. Osteoporosis prevention, diagnosis, and therapy. Journal of the American Medical Association 285(6): 785-95.

Rapuri, P. B., et al. 2000. Smoking and bone metabolism in elderly women. Bone 27(3): 429-36.

U.S. Department of Health & Human Services, Office of the Surgeon General. 2004.

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U.S. Department of Agriculture. 2012. Agriculture Research Service, National Agriculture Library. National Nutrient Database for Standard Reference.

U.S. National Library of Medicine and National Institutes of Health. 2011. Arm injuries and disorders. http://www.nlm.nih.gov/medlineplus/armi njuriesanddisorders.html.

Waters, D. L., et al. 2000. Sarcopenia: Current perspectives. Journal of Nutrition, Health, and Aging. 4(3): 133-39.

Глава 12. Все еще сексуальны после всех этих лет?

American Cancer Society. 2011. Breast cancer.http://www.cancer.org/Cancer/BreastCancer/DetailedGuide/breast-cancer-risk-factors.

American Cancer Society. 2011. Endometrial (uterine) cancer. http://www.cancer.org/Cancer/EndometrialCancer/DetailedGuide/endometrial-uterine-cancer-key-statistics.

American Cancer Society. 2011. Ovarian cancer. http://www.cancer.org/Cancer/OvarianCancer/DetailedGuide/ovarian-cancerkey-statistics.